Surprising reasons your eczema is flaring up again: If you suffer from eczema, then you know all about the red,itchy skin that is caused by the skin condition – but, have you heard of these surprising reasons why your eczema is flaring up again?
For sufferers of atopic dermatitis, the most common type of eczema, one astonishing reason for an outbreak on areas such as your hands and the nape of the neck is your body temperature. Feeling overly warm or too cold can trigger symptoms of the condition, such as skin that itches or burns. To retain a balanced temperature, limit your time outdoors at the hottest or coldest times of the day, depending on the season, and stay well-hydrated by drinking water.
Stress, Anxiety or both!
Are you feeling stressed or anxious? If so, you may find yourself dealing with an eczema flare up. The inflamed skin is a natural reaction of the body to attempt to protect itself from the stressful situation. To help keep these emotions in check, exercise regularly and eat a balanced diet to keep your body strong to deal well with any future difficult circumstances.
For women, hormonal changes before menstruation may trigger eczema. That is why some women get the skin condition in the days leading up to their period. In addition, pregnant women may notice their atopic dermatitis worse, which is due to changes in their hormonal levels.
If your tap water is hard water, then it may explain why your eczema is flaring up again. During the shower, the skin comes in contact with soap scum, which can aggravate the skin. A similar reaction can happen when laundry is done using hard water because soap scum particles stay on clothes and sheets, irritating the skin when rubbing against it. Applying water softeners to household taps and shower heads is a great solution.
The more common reasons for eczema flare ups include food allergies, clothing fabrics, house dust mite and pets. While there is no cure for the condition, there are a range of medications available to reduce the symptoms that are available through a dermatologist.